Discover the gentle bodywork techniques that you can do for yourself to reduce your discomfort or pain.

 

We believe in restoring physiological balance to your body, to create more space for baby and more comfort for you. Our system of healing is based on a deep understanding of muscles, ligaments, and fascia, and how these soft tissues can be restored to balance with simple bodywork techniques, alleviating pain and creating more space for baby.

We’ve now distilled our advanced knowledge - that we’ve been teaching professionals for years - into parent-friendly resources! 

 

You’ll get an app with short videos and step-by-step directions, where you’ll learn techniques to help you move with more ease during pregnancy, and have a more comfortable and healthier birth with fewer complications.